Muir of Dinnet

Last Updated: by Craig Neil.

The Muir of Dinnet is a national nature reserve located on the eastern border of the Cairngorms National Park in the Scottish Highlands. The reserve features a wealth of different habitats including heath, woodland and wetland, but it is perhaps best known for ‘The Vat’, a natural gorge formed by glaciers over 10,000 years ago.

Muir of Dinnet
Address:Burn O’Vat Visitor Centre,
AB34 5NB
Opening Hours:Nature reserve open 24/7.
The visitor centre is open 9 am to 5 pm (between Easter and October) and 10 am to 4 pm the rest of the year.
Admission Price:Free
Parking:Free on-site car park
Contact:01339 881667
Facilities:Toilets, visitor centre
Photos:Virtual Tour
YouTube Video

Virtual Tour


The Muir of Dinnet National Nature Reserve is one of the most popular woodland areas in the Cairngorms, and with good reason.

This picturesque area is home to a variety of wildlife habitats where a walk along any of the four main pathways will take you through a combination of heathland, bog, woodland, and lochs.

The reserve is easy to get to by car, and if you’re heading there from the direction of Aberdeen you can follow the A93 to Ballater road which eventually passes through the quaint Highland village of Dinnet.

From there it’s just a 2 1/2 mile drive to the Vat o’ Burn visitor centre where you’ll be able to park the car and set out on foot to explore the natural attractions in the area.

Muir of Dinnet

But before you go stomping through the undergrowth you might like to take a look inside the visitor centre to discover exactly what this nature reserve is all about.

Its history stretches back thousands of years – over 10,000 in fact – to the time when glaciers covered this entire region of Scotland.

As the massive ice sheets gouged their way across the landscape they created a deep gulley which is where you’ll find the Vat Burn, while two remnants of the melting glaciers formed the two lochs – Loch Kinord and Loch Davan – that are now home to a variety of animal and insect species.

Thanks to the water being so clear, the light manages to reach all the way to the bottom of the shallow water so these lochs have incredibly rich ecosystems.

You’ll see nesting birds alongside the buzzing thrum of dragonflies in summer while the colder months offer wintering birds a much-needed refuge from the freezing conditions of the Highlands.

Muir of Dinnet

If you’re a keen birdwatcher take a pair of binoculars and head down to Loch Kinord where there’s a good chance you’ll see teal, tufted ducks and greylag geese, and you might even catch a glimpse of pairs of goldeneye ducks which are one of the rarest breeding animals in Scotland.

See my guide to recommended binoculars to use in Scotland.

There’s even some history to discover during a visit to this nature reserve.

The northern edge of Loch Kinord features one of the best-preserved examples of a Celtic cross in Scotland, which is one of several signs that people have lived at the site for thousands of years. The other major tell-tale indicator that our ancestors lived at Muir of Dinnet is a small island to the northwest of the loch.

Incredibly, this island is actually man-made and at one time it contained a fort made by iron-age people. It’s amazing to think those supposedly primitive humans managed to somehow build an entire island in this remote body of water in the Scottish Highlands.

You’ll find these historic remains if you follow the Little Ord trail through the nature reserve but there are other equally interesting walks waiting for you on your visit.

Muir of Dinnet

The Highlights

1: The Muir of Dinnet offers a surprisingly wide variety of wildlife habitats so it’s a great place to take your camera. You’ll walk through heaths and mixed woodland as well as trails circling the loch. Don’t forget your camera!

2: The Burn o’ Vat visitor centre has lots of information about the local area and it tells the story of how the ancient glaciers carved their way through the landscape. There are picnic benches there too so it makes the perfect spot to munch away on a cheese sarnie while enjoying the picturesque woodlands.

3: All four signposted trails that run through the reserve are lovely but I have to recommend the trail that circles around Loch Kinord as it offers an easy-going walk in a beautiful setting, and the loch is a superb place for birdwatching.

Visiting Tips

1: Muir of Dinnet is miles from anywhere so if you’re thinking of staying all day you’d be best off packing a lunch. If you don’t fancy a picnic one alternative is to head back to Dinnet village where you’ll find a hotel (Loch Kinord Hotel) that serves bar meals.

2: Make the most of your time at the reserve by picking up one of the free trail maps from the visitor centre. Walk the short 3/4 mile ‘Vat trail’ to see the reserve from a raised viewpoint, then pick up one of the other paths. They vary in length between two and four miles on well-maintained surfaces.

3: If you want an all-day walk you can join the trail that runs from Muir of Dinnet to Cambus o’ May which is a nearby forest, or if you’d like to visit a historic site in the area I recommend heading to Dunnottar Castle on the east coast (a one-hour drive).

Muir of Dinnet

Tourist Information

There are four main trails that can be followed from the visitor centre – the Vat trail, Parkin’s Moss trail, Little Ord trail and the Loch Kinord trail.

During my visit, I managed to follow the Vat trail and the Loch Kinord trail as well as take a short jaunt along the other two and I’m happy to report they all offer a different, but equally enjoyable experience.

From the visitor centre, I suggest picking up one of the free maps which has a handy route planner but while you’re there you may as well take a look at the deep gorge of the Vat Burn as it’s easily completed as part of a 3/4 mile pathway from the car park.

The Vat is a large cauldron formed by sheer granite walls that’s a fascinating place to explore, but I personally found the nearby raised viewpoint that overlooks the reserve to be an even more enjoyable experience.

From the raised platform you’ll look across Loch Kinord and the surrounding forest which is circled on all sides by the stunning vista of the Cairngorms, and if you take a look at the engraved wooden panels you’ll be able to make out some of the mountains rising in the distance.

It really is an incredibly scenic place.

Muir of Dinnet

After you’ve soaked up all that nature you can return to the visitor centre where you’ll find picnic benches and toilets while the path across the road from the car park takes you through thick mixed woodland to the start of the trail that circles the larger of the two lochs.

This walk is the longest of the four (although it’s not even that long at just at four miles) and it’s quite rough in places due to the muddy bogs that line the path. If you’re visiting in summer it’s not so bad but on my last wintry visit, the path had a multitude of large muddy pools blocking the way.

Thankfully I was wearing my trusty Berghaus hiking boots so I was able to happily splosh my way through the lot of them – and I recommend you wear the same if you decide to visit after a rainfall.

It would be easy to spend all day in the nature reserve but keen walkers will no doubt be itching to give their boots a good workout elsewhere. If you fall into that category you could do a lot worse than join the pathway that leads from the northern edge of the Vat Burn to the forest of Cambus o’ May to the west where you’ll pass through pine forests bordered by grand views of Deeside’s mountains.

Alternatively, you could head further into the Cairngorms to the village of Ballater (continue down the A93) where you’ll find paths leading into attractive open countryside.

Discover more forests to visit in Scotland with: The Best Forests in Scotland – Ultimate Visitor Guide.

Muir of Dinnet

Things to Do

Hike the Trails: Explore the natural beauty of the Muir of Dinnet by hiking one of its many trails. The Burn O’Vat trail offers a fascinating experience inside a giant pot-shaped hole carved out by ice, while the Loch Kinord Trail is a lovely 4-mile circular walk around the loch where there’s a good chance of spotting wildlife such as red squirrels and roe deer.

Bird Watching: The reserve’s diverse habitats attract a plethora of bird species. Take a pair of binoculars (link to binocular reviews) and keep watch from the bird hides at Loch Davan and Loch Kinord where you can spot ospreys, greylag geese, curlews and many other types of birds.

Photography: With its stunning landscapes, unique geology, and diverse wildlife, the Muir of Dinnet is a paradise for photographers. Capture the sunrise over Loch Kinord, the dramatic rock formations of the Burn O’Vat, or the delicate wildflowers in the woodland glades. Every season brings a new palette of colours and subjects to photograph.

Picnic by the Loch: Pack a picnic and enjoy a leisurely lunch by the tranquil shores of Loch Kinord. There are several picnic sites where you can spend an afternoon soaking up the sun, reading a book, and enjoying the serene views.

Historical Exploration: Immerse yourself in history by visiting the ancient Kinord Cross Pictish Stone. The stone dates from around 800AD and features some of the best-preserved carvings from the era.

Muir of Dinnet

Things to Do Nearby

The Queen’s View, Tarland. 4TJ, B9119, Aboyne. 14-minute drive.
A viewing platform with scenic views across the Aberdeenshire countryside that’s said to be a favourite with royalty (King Charles said it is one of his most-loved views).

Culsh Earth House. B9119, Aboyne AB34 4SY. 12-minute drive.
A 2,000-year-old subterranean stone-lined passage that is in remarkably well-preserved condition. Its use is unknown but it was possibly used in ancient rituals. Access is from the B9119.

Tomnaverie Stone Circle. Tarland, Aboyne AB34 4YQ. 8-minute drive.
An ancient stone circle that marks a burial cairn that is at least 4,500 years old. The surrounding landscape has several smaller stone cairns of the same age. Access is possible from the B9094 which is a short distance away.

Glen Tanar National Nature Reserve. Aboyne AB34 5EU. 18-minute drive.
Highly-rated nature reserve in the middle of the Cairngorms. Glen Tanar has myriad paths running through the forest and it is a much-used weekend destination for walkers and cyclists. Wildlife spotters should keep their eyes open for capercaillies and golden eagles.

Dess Waterfall. Dess Burn, Aboyne AB34 5BB. 17-minute drive.
Popular waterfall located on Dess Burn. A path from Kincardine O’Neil offers visitors a lovely countryside walk.

Frequently Asked Questions

Can you swim in Loch Kinord?

It is not advisable to swim in Loch Kinord. The loch has occasional blooms of toxic blue-green algae which is unsafe to swim in. The loch is also part of a national nature reserve, and entering the water will disturb the wildlife.

How long is the walk around Loch Kinord?

The Loch Kinord circuit is 4 miles in length which will take around 2 hours to walk.

What animals are in the Muir of Dinnet?

The Muir of Dinnet National Nature Reserve is home to a variety of wildlife such as red deer, roe deer, foxes, and otters. Various bird species also inhabit the area including ospreys, golden eagles, black grouses, and various waterfowl. If you’re lucky, you might also spot a red squirrel or a pine marten.

Is Loch Kinord dog-friendly?

Yes, Loch Kinord is dog-friendly and it’s a great place for a walk with your furry friend. However, please remember to keep your dog on a leash, especially during the bird nesting season to protect the local wildlife. Don’t forget to clean up after your dog to keep the place clean for other visitors.

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Craig Neil

Craig Neil is the author, photographer, admin, and pretty much everything else behind Out About Scotland. He lives near Edinburgh and spends his free time exploring Scotland and writing about his experiences. Follow him on Pinterest, Facebook, and YouTube.